Meditation can help you make peace with your mind and connect with your body, leading to positive effects in many different aspects of life. Here, you'll practice Taoist Inner Smile meditation.
Click here to learn more about Taoist Inner Smile Meditation
Smiling Meditation involves seated and moving meditation and is suitable for adults of all ages and experience levels.
AGE GROUP: | Teens | Seniors | Adults |
EVENT TYPE: | Workshops | Health & Wellness |
The Sprague Branch's high-gabled English Tudor style building has served the Sugar House community for three generations. The building was selected by the American Library Association in 1935 as the "Most Beautiful Branch Library in America." The two-level facility was opened in 1928 and has been renovated several times as use continues to increase. An expansion project to add a new public meeting room and remodel the building was completed in April 2001, which increased the square footage to 13,058. As the Sugar House shopping district sprouted up, the Sprague Branch continues to hold its historical charm and provide community members with outstanding public library services. Free parking is available to the east and south of the building, and free wi-fi access is provided throughout the library.
