.
A special yoga storytime in partnership with Emerald Kids Yoga. Balance, stretch, breathe, sing, and listen to stories!
About Emerald Kids Yoga
Jayme Vetz is a certified kids' yoga instructor and owner of Emerald Kids Yoga. Jayme is bringing their talents in yoga and mindfulness sessions to various community locations, so that all children can have access to the benefits of movement and mindfulness.
Yoga-based movement is highly beneficial for children of all ages. While it provides an additional social setting and interaction for children, the aim is for kids to focus on personal growth and positive life skills without comparing themselves to others. There is growing research showing the positive impact of school-based yoga and mindfulness programs like improved interactions with classmates, attention span, focus on work, ability to stay on task, academic performance, stress and anxiety management, self-confidence, and overall mood.
Emerald Kids Yoga classes support these findings by giving children and families structured opportunities to practice movement, breathwork, and mindfulness techniques. These classes are playful, engaging, and designed to help kids build focus, confidence, and tools for calming their minds and bodies.
Some mats will be provided, but feel free to bring your own. Space at Ballpark Library Lab is limited; first come, first served.
AGE GROUP: | Preschoolers |
EVENT TYPE: | Storytimes | Ballpark Library Lab |