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Ballpark Speaker Series: Reducing Stress Through Meditation

with William Smith, retired Army Lt Colonel

2025-08-29 17:00:00 2025-08-29 18:00:00 America/Denver Ballpark Speaker Series: Reducing Stress Through Meditation Join William Smith, retired Army Lt Colonel as he discusses the effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. Ballpark Library Lab -

Friday, August 29
5:00pm - 6:00pm

Add to Calendar 2025-08-29 17:00:00 2025-08-29 18:00:00 America/Denver Ballpark Speaker Series: Reducing Stress Through Meditation Join William Smith, retired Army Lt Colonel as he discusses the effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. Ballpark Library Lab -

Join William Smith, retired Army Lt Colonel as he discusses the effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium.

The scientific community has recently been exploring the use of meditation as a healing modality. Join William Smith, retired Army Lt Colonel as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.
 
William Smith, a retired Army Lieutenant Colonel engineer, has a master’s degree in Geographic Information Systems from the University of South Carolina. As an Army officer, he pioneered this new technology within the Department of Defense. William is a graduate of the Command and General Staff College and has held many leadership positions during his successful 20-year military career.
William has always been passionate about meditation which he has  incorporated in his life for over 50 years.  Since retiring he has spent a lot of time volunteering as a summer camp director for 22 years; teaching children how to meditate and inspiring them to incorporate ethical living into one’s life. He has taught numerous classes on this important topic to a variety of audiences. William enjoys traveling and giving talks on meditation in the US and internationally.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Ballpark Library Lab

Phone: 801-594-8694

Hours
Mon, Aug 11 12:00PM to 6:00PM
Tue, Aug 12 12:00PM to 6:00PM
Wed, Aug 13 12:00PM to 6:00PM
Thu, Aug 14 Closed
Fri, Aug 15 12:00PM to 6:00PM
Sat, Aug 16 10:00AM to 2:00PM
Sun, Aug 17 Closed

Upcoming events

Mon, Aug 11, 10:30am - 11:30am

Tue, Aug 12, 12:00pm - 5:00pm

Wed, Aug 13, 12:00pm - 2:00pm

Fri, Aug 15, 12:00pm - 6:00pm

Tue, Aug 19, 12:00pm - 5:00pm

Tue, Aug 19, 6:00pm - 8:00pm

Fri, Aug 22, 12:00pm - 6:00pm

Tue, Aug 26, 12:00pm - 5:00pm

Wed, Aug 27, 3:00pm - 6:00pm

Fri, Aug 29, 12:00pm - 6:00pm

Tue, Sep 02, 12:00pm - 5:00pm

Fri, Sep 05, 12:00pm - 6:00pm

Mon, Sep 08, 10:30am - 11:30am

Tue, Sep 09, 12:00pm - 5:00pm

Wed, Sep 10, 12:00pm - 2:00pm